Outdoor Yoga Series | Week 5
A mandala is a sacred figure that represents the various divine powers that are at work in the Universe. Creating one is a powerful tool of meditation and mindfulness.
On this hike we will honor the Fall Equinox. The season when we harvest what we have sown.
Together we will take a meditative hike while we admire the beauty of the forest and the changing colors of the leaves. As we go, we will gather/forage what has been released to the ground. Near the end of our hike, we will mindfully create a natural mandala in honor of the Fall Equinox.
Optional: bring a journal and pen
*We will be taking the Hoggard Trail Head at Buzzard’s Roost.
Instructors: Mandy McGarve & Lynne Robinson
Nature’s Hamsa Healing House