GET (fit) OUTSIDE
đź‘źGET (fit) OUTSIDE
🗓️Date: Saturday, July 18, 2026
đź•ŁTime: 10:30 AM
đź“ŤLocation: Coppel Athletic Complex | Fitness Trail | 134 Star Dr. Chillicothe, OH 45601
Do you need fresh air, sunshine, and a fun new way to get your workout in? Come hang out with local fitness instructor, Myranda Vance, as she shares some ideas and tips about how to safely and effectively use the BRAND NEW fitness trail. She will demonstrate cardio, strength, balance, and mobility exercises for ALL ages and fitness levels, so bring the whole family (although it may not be a lot of fun for pets and small children)! Everyone will be encouraged to participate, so comfortable clothes and shoes are recommended, as well as sun protection and a water bottle.
*Please check with your doctor before attending to ensure that your body and your heart are healthy enough for physical activity.
*Myranda is not a licensed trainer.