*Canceled* Outdoor Yoga Series | Week 8
A mandala is a sacred figure that represents the various divine powers that are at work in the Universe. Creating one is a powerful tool of meditation and mindfulness.
On this hike we will honor Winter and the energy of the Crone Season. The season when Mother Nature goes inward to replenish and rejuvenate. We, like Mother Nature, need to honor our own Crone Season. Taking time to “hibernate”, to slow down so we too can replenish and rejuvenate!
Together we will take a meditative hike while we admire the Wisdom of Winter. As we go, we will gather/forage what She has released to the ground. Near the end of our hike, we will mindfully create a natural mandala in honor of Crone Season.
Optional: bring a journal and pen
*following the hike if you would be interested, the Renaissance Singers will be preforming Christmas music starting at 2pm!
Instructor: Mandy McGarvey, Owner of Nature’s Hamsa Healing House & Lynne Robinson as the guides for the Nature’s Hamsa hike
To sign-up visit: https://www.natureshamsa.com/event-details/mandala-meditation-hike