Outdoor Yoga Series | Week 2
”Shinrin-Yoku” A Japanese term that translates to “Forest Bathing.” Where nature melds with mindfulness to boost immunity and improve mood. Expect to find elements of breath, yoga movement and grounding as we slow down and become immersed in our natural environment.
Instructor: Marci Hedderson-Carroll, Founder/Owner Geode Yoga + Fitness
To sign-up visit: https://www.eventbrite.com/e/122467480531
This event is limited to 10 participants to ensure distancing guidelines and masks are required.